Archive for the ‘ACNE REMOVAL TIPS’ Category
ACNE TIPS II
August 3rd, 2010
The two main causes of acne are blockage of the pores and bacterial growth. Oil and cells get trapped below the surface of the skin, creating a growth medium for the bacteria. White cells migrate to the site to fight the bacteria, in turn releasing chemicals that lead to swelling, redness and further attraction of white cells (inflammation). The result is a dilated pore, filled with white cells, inflammatory and anti-inflammatory chemicals and bacteria. This is the content of the acne pimple.
The following causes have been associated with the development of acne:
Abnormal Keratinization: This result in formation of keratin plugs which blocks off the drainage of the pilosebaceous unit leading to accumulation of pro inflammatory debris and increased bacterial numbers of P acnes. The first sign of altered keratinization is a blackhead which consists of keratinized material and lipid material. Closed comedones are thought to be precursors of more disfiguring lesions
Lipid Abnormalities: Acne patients excrete more sebaceous lipids onto the surface of the skin which produce marked inflammation of the skin.
Bacterial action: he most commonly found organism is Propionibacterium acnes. The bacteria produce an inflammatory response by their breakdown of fats and oils within the plugged sebaceous glands. The result is redness and pus.
Hormones; In both men and women, the androgen hormones are present in much higher concentrations at puberty and acne results.
Flare Factors for acne are: stress, menses and puberty (new onset hormones).
Diet: In a recent study, a diet high in beef and with a low GI was associated with a clinically significant improvement in acne irrespective of its severity.
Skin care ingredients to AVOID if you have acne: cinnamon oil, cocoa butter, cocus nucifera, isoprpopyl isostearate, isopropyl myristate, isopropyl myristate, butyl stearate, isostearyl neopentanoate, myristyl myristate, octyl palmitate, isocetyl stearate, propylene glycol 2, myristyl propionate, lanolin, peppermint oil, decyl oleate, octyl stearate
Classification of acne: Acne can be classified as mild, moderate or severe inflammatory acne. When acne is severe and forms deep “pus-filled” lumps, it is called cystic acne. This may be more common in males and this kind of acne should be treated early as scarring is inevitable.Kindly visit the link below for tips
More From weightlossextra
Posted in WRINKLE ERAZER TIPS
July 15th, 2010
Aging of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to decline, this results in wrinkles. Cell production and cell quality also diminish over time resulting in wrinkles. These factors unfortunately are out of our control, though diet and supplements can slow down the process, but it won’t stop it.
The influences that are within our control are largely environmental such as pollution (eg; smoking) and sun damage. Here are easy ways to reduce wrinkles and slow down the aging process.
Stop smoking,its dangerous to your heart.
Always wear sunscreen whether it’s cloudy or sunny and don’t sunbake.
Hydrate your skin by drinking about 8 glasses of water a day.
Use skin care products that contain antioxidants and AHA’s.
Moisturize the skin on your face twice daily.
Reduce stress. (Try reading, exercising, meditating) 15 minutes a day is a good start.
Reduce alcohol consumption. Over indulging can put enormous strain on your system and will accelerate wrinkles forming.
Eat healthily by incorporating plenty of fruits and vegetables in your daily diet.
Sleep at least 8 hours every night.
Eat fish three times a week. Great for the skin and general health.
