Archive for the ‘BEAUTY TIPS’ Category
WEIGHT LOSS TIP 2
July 27th, 2010
Eat Frequently, and Eat Slowly, Eat More Fruits, Vegetables and Whole Grains.
It is important to understand what happens when you skip a meal or go on a crash diet. When you skip a meal your metabolism slows to conserve your energy. And when you lose weight too quickly for a few days, your body thinks it is threatened with starvation and goes into survival mode. It fights to conserve your fat stores, and any weight loss comes mostly from water and muscle.
Never skip a meal, especially breakfast, and eat healthy snacks between meals. Eating frequently prevents hunger pangs and the binges that follow, provides consistent energy, and may be the single most effective way to maintain metabolism efficiency.
Eating slowly gives our bodies time to tell us they are full before we’ve eaten more than we need.
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Posted in FACIAL TREATMENT!!!
July 14th, 2010
Everyone knows about sauna treatment. Sauna or steam baths are really great for the skin. They have good effect to beauty your skin. People who go for regular sauna or steam baths believe that, their skin is becoming much more appealing and glowing.
Steam cleared up dirt’s in the skin pores that caused by sweat and skin perspiration. Even now you can enjoy your own steam treatment at the comfort at your home with the affordable and portable steam box available in the market.
But, what about facial sauna? Facial sauna using the method as the sauna treatment but the size of the steam generator is small and very affordable normally cost around $60 per set. Normally is consists of a face-shape-funnel with a steam generator or the heating element located at the bottom.
The funnel is designed to focus the steam to your face. You can control the intensity or the amount of the steam that you would like to be exposed to by controlling the distance of you face to the funnel.
By minimizing the distance, you can get the maximum effect of the steam but it is advisable that this method is used for a moment at a time only. After that, raise your face away for the steamer for awhile. Repeat this procedure as many as you like.
For a deeper cleansing treatment you can add in a few drop of special cleanser such as tea tree oil into the steamer’s water reservoir. It is not only beneficial for the skin, it also good for treating flu and sinuses problems.
